“I drill two grids on an empty court before club night and my recovery to base is noticeably faster. The eight-week ladder keeps me honest about progression.”
Marcus L. Verified buyerClub singles
The guide
$1.75
Six-corner court movement patterns you can drill solo — no partner, no feeder, just you and a marked floor. Each grid maps a base-to-corner path, and a printable weekly ladder builds speed across a season.
Get the guide →FormatSFG-PDF-01
FormatPDF · digital download
Pages52
Chapters7
Grids18 · court diagrams
AccessLifetime · re-download
DevicesPhone · tablet · print
Contents
What's inside.
Chapters 1–4
- The six corners: naming the singles court
- Base position and the split-step reset
- Front-court grids: lunge and recover
- Rear-court grids: chassé and scissor
Chapters 5–7
- Cross-court transitions under fatigue
- The solo shadow session, timed
- The eight-week footwork ladder
Why we wrote it
The case for this guide.
You can practice footwork alone; you can't practice a smash alone. We wrote this because the corner-to-base pattern is what actually wins long singles rallies, and every grid here is drillable on an empty court — the highest-return hour a player can spend without a partner.
Instant downloadPDF to your inbox
Lifetime accessRe-download anytime
Solo-friendly18 court grids
Eight-week ladderPrintable tracker
Instant downloadPDF · all devices
Lifetime accessFree updates
Money-back guarantee14-day, no questions
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Field notes
What readers say.
4.6/5
★★★★☆
63 verified reviews
“Clear diagrams, easy to follow solo. I print the grids and keep them in my bag. A couple more rear-court patterns would round it out perfectly.”
Priya S. Verified buyerMixed league
“Six-corner patterns that actually transfer to a match. My split-step timing is sharper already.”
Tomás V. Verified buyerClub singles
Bundle
Frequently bought together.
Bundle subtotal$180.75
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Questions
Before you buy.
How do I get the guide after buying?
It's an instant digital download — a PDF lands in your inbox the moment checkout completes, with a link you can re-download anytime.
What devices can I read it on?
Anything that opens a PDF: phone, tablet, laptop, or printed at home. The court diagrams stay readable on a small screen and print clean on letter or A4.
Do I need any equipment to use it?
No partner and no feeder — every drill is built for a solo session on a marked court. A racket and a bit of space are all you need.
Can I get a refund?
Because it's a digital download delivered instantly, all sales are final — but if the file won't open or the link fails, contact us and we'll make it right.
Cross-reference
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